EXPRESS-O SHOT FOR THE SOUL #8

EXPRESS-O SHOT FOR THE SOUL #8

On making decisions with playfulness, ease & flow. On NOT making things such a big serious deal. On allowing space to evolve {because we will be doing that anyway!} & enjoying the adventure along the way. Let’s choose to take the ol’ weight off our shoulders, yeah? Let’s aim to feel good as much as… Continue Reading

EXPRESS-O SHOT FOR THE SOUL #7

EXPRESS-O SHOT FOR THE SOUL #7

On finally, completely & indefinitely DECIDING, CHOOSING, truly BEING our best selves. Daily. Let’s blow our own damn minds, baby. Decision made. So, what’s next on this adventure?! We’ve got this. Continue Reading

EXPRESS-O SHOT FOR THE SOUL #6

EXPRESS-O SHOT FOR THE SOUL #6

On living the life we truly want DAILY – starting now, whether we’re ready or not – NOT putting things off & cultivating rocking self-talk so we can treat ourselves like the sweethearts we essentially are. Hope you dig it – let me know! Loving sharing these with you! Also, do let me know if… Continue Reading

EXPRESS-O SHOT FOR THE SOUL #5

EXPRESS-O SHOT FOR THE SOUL #5

Seriously raw & real – would have liked to be a bit more put together – at least a touch of makeup – but my instinct said this is the message I needed to share today – right then & there! Sometimes the daily actions we take are hard to see coming together & making… Continue Reading

EXPRESS-O SHOT FOR THE SOUL #4

EXPRESS-O SHOT FOR THE SOUL #4

There are SO many facets to a fulfilled, radiant & badass life – rejuvenation IS one of them! It’s time to soak it up & feel damn GOOD about the down times. It is working FOR us, making magic + cultivating cleansed energy within us. Enjoy yourselves, whatever you’re doing right now. Continue Reading

EXPRESS-O SHOT FOR THE SOUL #3

EXPRESS-O SHOT FOR THE SOUL #3

Inspired by Gina Rodriguez – the babe from Jane the Virgin – why can’t we make the desire to BE WHAT YOU ARE sell? Are you ready to make this a damn trend, something COOL? Let’s do this baby! Continue Reading

EXPRESS-O SHOT FOR THE SOUL #2

EXPRESS-O SHOT FOR THE SOUL #2

Do you choose to believe in your excuses OR your dreams? Seriously. Important stuff, legends — so I recorded this for you in all my sweaty glory amongst my walk/jog whilst breastfeeding Reef. Taking multi-tasking to new heights? Let’s BACK our dreams, baby! Make bliss happen all the way. Blaze a trail like a soul-fuelled… Continue Reading

EXPRESS-O SHOT FOR THE SOUL #1

EXPRESS-O SHOT FOR THE SOUL #1

Legends – remember & cultivate what lights YOU up – it’s there for a reason! Action for the day: do something that has been on your mind that scares the pants off you…. and see what happens! Are YOU a soul fuelled leader devoted to being your most radiant, inspiring self & making a badass… Continue Reading

"Let your light shine. Be a source of strength and courage. Share your wisdom. Radiate love."

~ Wilferd Peterson